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Ali Forbes Fitness

About

Ali’s focus on mind + body training will help you build a powerful mindset in order to strengthen your relationship with physical training and most importantly, yourself.

Ali Forbes Fitness

Ali’s background is rooted in the psychology and mental health space. After graduating from West Virginia University, she started her career at WVU Medicine working to helping patients at an eating disorder clinic. She moved to a dual diagnosis unit (co-occurring psychiatric and substance abuse disorders), and later, she returned back to New York where she worked to help at-risk youth with mental health disorders.

Ali has always been an athlete and has been passionate about fitness since she was a young girl sprinting down the soccer field. After giving birth to her son in 2014, she decided it was time to pursue fitness full time. She studied through the National Academy of Sports Medicine (NASM), attending workshops and learning from some of the industry’s best, such as Dr. Rick Richey at the Independent Training Spot in Manhattan.

Ali stays on top of the future of fitness and attends the latest and greatest workshops for continuing education. She has attended fitness conferences including NASM Optima, IDEA World, and IDEA PTI, among others. She has also completed special training workshops and gotten certifications through Technogym Education, BOSU® University, TRX Suspension Training®, and Bulletproof Stretch & Recovery.

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Contact Ali

Fill out the form below to send Ali a direct message. She is here to offer sustainable and compassionate information.

3 + 6 =

Mind & Muscle,

Heart & Hustle